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Heat olive oil in a skillet/stir fry pan. Add onion, pounded garlic and saute it for a minute or two. Next, add all the vegetables including red pepper, green pepper, broccoli, cherry tomatoes, onions and baby corns. You can cook Green herbed grilled chicken with oven roasted vegetables using 13 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Green herbed grilled chicken with oven roasted vegetables
- Prepare of Cornish Hen.
- Prepare of large sized potato.
- Prepare of quarter of Pumpkin.
- Prepare of Broccoli.
- You need of dried Rosemary.
- Prepare of thyme.
- It’s of paprika.
- Prepare of Extra virgin olive oil.
- Prepare of Salt to tase.
- Prepare of Black pepper coarse grind.
- Prepare of Parmesan cheese.
- It’s of balsamic vinegar.
- It’s of Soya sauce light.
Garlic roasted chicken with vegetables is a whole chicken rubbed with an herb butter then stuffed with a mixture of seasonings. Roasted in a large skillet combined with fresh, flavorful vegetables! This combination is perfect for any dinner time meal! If you love your instant pot, you can also make this roast chicken recipe in less time.
Green herbed grilled chicken with oven roasted vegetables instructions
- Cut the Cornish hen in half.
- Cut the potatoes, pumpkin into cubes and broccoli into medium large florets.
- Par boil the potatoes and pumpkin and leave it out to rest. Blank the broccoli for 10-15s..
- Put the balsamic vinegar, rosemary, thyme, paprika, salt and pepper into a pestle and mortar and lightly grind it to release the essentials flavours..
- Then mix them with the olive oil and rub them onto the chicken and leave them for 15-20 minutes..
- Now let’s, get cooking..
- Preheat the oven to 180°C and put the chicken in for 40mins. When it’s done, take it out and leave it to rest 10mins..
- While the chicken’s in the oven, sauté the potatoes, pumpkin and broccoli for 3-4 mins..
- Just when there is 15 mins left for the chicken to be done, put the vegetables on a baking tray and sprinkle the Parmesan cheese on and put them in the oven..
- Now you have a great meal for 2 ready, so plate it out after resting and have a great time..
Lightly oil the grill rack and heat the grill to medium. Allow to marinade for a few minutes. Remove from the grill, cover with foil and allow to rest while you grill the vegetables. Grill the vegetables until they are starting to char and are cooked to your preference. Place chicken, peppers, zucchini, broccoli, onions, carrots, green beans, potatoes, garlic on the baking tray.