Watermelon & Pears Feta Salad. Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family. A scrambling and trailing vine-like plant, it was originally domesticated in Africa. Wild watermelon seeds have been found in the prehistoric Libyan site of Uan Muhuggiag.
It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Watermelon is a good source of vitamin C and a decent source of several other vitamins and minerals. Whether you're eco-, budget- or health-conscious (or just taste-conscious!), challenge yourself to use the whole watermelon – flesh, juice and rind. You can cook Watermelon & Pears Feta Salad using 9 ingredients and 2 steps. Here is how you cook that.
Ingredients of Watermelon & Pears Feta Salad
- It’s of chunks of watermelon.
- Prepare of pears cored and diced.
- It’s of mix spring salad.
- You need of toasted walnuts.
- You need of Feta cheese, crumbled.
- You need of Dressing-.
- Prepare of olive oil.
- Prepare of lemon juice.
- Prepare of Salt and pepper.
Watermelon is more versatile than you may give it credit for! Watermelon is a delicious and refreshing fruit that's also good for you. The watermelon is ripe when there is little contrast between the stripes. Look at the color on the bottom.
Watermelon & Pears Feta Salad instructions
- Combine all other ingredients in a large mixing bowl..
- Pour dressing over salad and gently toss it..
An immature watermelon will have a white bottom; a ripe melon will have a cream- or yellow-colored bottom. If the watermelon sounds like it gives a little, it's ripe. (Note: Rhodes doesn't like this method because it can. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks, support weight loss, protecting nerve function, eradicating inflammation, help balance pH level, prevent exhaustion and heat stroke. Watermelon is known to be a great source of potassium that is a vital nutrient How Much Watermelon Should You Eat In A Day? Watermelon, one of summer's most iconic fruits, is low in calories and rich in water.