Beetroot vegetable stew.
You can have Beetroot vegetable stew using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Beetroot vegetable stew
- You need 1 of big beetroot.
- You need 2 of medium sized tomatoes.
- Prepare 1/2 cup of mix veg(Bottle gourd, green peas, onion, capsicum).
- You need 1/2 tsp of butter or oil or ghee any thing.
- Prepare to taste of Salt.
- You need 1/2 tsp of black bpepper crushed.
- It’s 1 tsp of lemon juice.
Beetroot vegetable stew instructions
- Boil tomatoes and beetroot and allow it to cool down.
- In same water cook veggies except onion.
- Make fine paste of beetroot and tomato.heat pan add ghee now add onion and saute.add veggies.(do not over cook maintain crunch of veggies)..
- Saute for couple of minutes add beetroot puree mix well add salt, black pepper, lemon juice.cook for five minutes.serve hot.it is low in carbs.tasty and healthy.one medium bowl is sufficient for a person..