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A green smoothie, on the other hand, is made with fruit, plant-based liquid and leafy greens. This recipe is full of iron, potassium and vitamins galore— and tastes like a tropical treat from all the island fruit. The combination of kale and avocado makes this healthy smoothie recipe extra green. You can have Green Smoothie using 6 ingredients and 1 steps. Here is how you cook that.
Ingredients of Green Smoothie
- You need of frozen banana.
- You need of frozen mango+pineapple chunks.
- Prepare of hemp seeds.
- Prepare of spinach/kale leaves.
- It’s of milk.
- You need of nut butter.
If oatmeal and cereal are your breakfasts of choice, try transitioning into the green smoothie world with a smoothie bowl. With kale, mango, microgreens or alfalfa sprouts, hemp seeds, and almond. Greens to use in a green smoothie If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice. This simple green smoothie is creamy, fruity, and made with only a few simple ingredients.
Green Smoothie instructions
- Throw in a blender and mix it all together! Replace milk with plain yoghurt if using fresh fruit..
Perhaps best (if counterintuitively) of all: you can't taste the greens! This is a go-to green smoothie that is great for beginners and smoothie pros alike. Add water and blend together until all leafy chunks are gone. Add mango, pineapple and bananas and blend again until smooth. Raw cacao (chocolate) is my go-to smoothie booster when I need to be productive and focused.