Guacamole Recipe Without Tomatoes: How To

Today, we’re going to be looking at a guacamole recipe without tomatoes. Tomatoes are much like mushrooms in my opinion; in that you either love them or you hate them. I love tomatoes, but hate mushrooms! However, I know there are plenty of people out there who either don’t like mushrooms, or have an intolerance to them. For that reason, you may be looking to make a homemade guac that doesn’t contain any tomatoes whatsoever – and it’s definitely achievable! Let’s take a closer look.

What Is Guacamole?

Let’s be honest, we all know what guacamole is, right? It’s the perfect dip, but it also works well as a salad ingredient or a condiment. The dip originated in Mexico, but it’s since become extremely popular all around the world. It’s an avocado based dip that tastes fresh and earthy – and in my opinion, best served on nachos or as a tortilla chip dip.

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Ingredients In Guacamole – Guacamole Recipe Without Tomatoes

The ingredients in guacamole can vary depending on which recipe you’re following. Some have far more ingredients than others! The recipe we’re looking at has the following ingredients:

• white/red onion
• lime
• avocado
• coriander
• salt
• pepper
• olive oil

Nutritional Information Of Guacamole

The nutritional information of guacamole will differ slightly depending on which recipe you’re following. Our recipe contains the following nutritional value per serving:

• Calories: 184
• Carbs: 11.2g
• Protein: 2.2g
• Fat: 16.5g
• Sodium: 7.8mg
• Fiber: 7.4g
• Sugar: 1.3g

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Does Guacamole Need Tomatoes?

While most guacamole recipes will call for tomatoes, it’s absolutely not a necessity! Most traditional recipes include avocados, tomatoes, onion, lime juice and salt as their base ingredients, but it’s super easy to make guac without the addition of tomatoes – or any ingredient you may not like (even avocado, crazy, right?!).

Guacamole Recipe Without Tomatoes

Now let’s get down to why you’re really here – how to make authentic guacamole without using tomatoes. This recipe is inspired by one from the Gluten Free Alchemist.

Ingredients

The ingredients you’ll need for this recipe are:

• 1/2 of a small onion (red or white)
• 1 juiced lime
• 2 ripe avocados (large)
• a handful of coriander (finely chopped)
• salt (to taste)
• pepper (to taste)
• 1/2 tablespoon of olive oil

PrepWorks by Progressive Fresh Guacamole ProKeeper Plastic Kitchen Storage Container with Air Tight Lid

Step By Step

Step 1: Prepare The Guac

Firstly, you’ll need to grab a chopping board and finely chop half of a small onion. Once chopped, add the onion to a bowl. Now add around half of your juiced lime and mix well. Leave to one side. Now grab the avocados and cut them in half. Remove the stones from the center of each avocado and remove the avocado flesh by scooping it from the skin. Now chop your avocado into smaller pieces and mash using something straightforward like a fork.

Step 2: Serve The Guac – Guacamole Recipe Without Tomatoes

Once your avocado is mashed, add the onion (with the lime juice), along with the coriander, salt and pepper. Stir to combine the ingredients together, and add some of the extra lime juice if needed. At this point you can add the olive oil gradually if you feel as though the consistency needs it. Give one final mix and your guac is ready to serve as a dip. Enjoy!

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Homemade Tortilla Chips Recipe

I feel as though this post wouldn’t be complete without homemade tortilla chips and salsa. And they’re both super easy! So let’s take a look at how to make them, to ensure you have the perfect chips and dips. This recipe is inspired by one from BBC Good Food.

Ingredients

For the tortilla chips:

• 3 tablespoons of vegetable oil
• 12 corn/wheat tortillas

For the tomato salsa:

• 6 tomatoes (halved)
• 2 jalapeno chillies
• 8 garlic cloves
• 1/2 red onion (diced)
• 2 tablespoons of coriander
• juice of 1 lime
• 1 tablespoon of chipotle paste

Step By Step

Step 1: Make The Tortilla Chips

Preheat your oven to 200C. Whilst the oven is preheating, brush all your tortillas (both sides) with your oil and then cut into triangles (with scissors or a knife). Place onto a baking sheet in a single layer and place in the center of your preheated oven. Cook for around 7-8 minutes. Remove from oven and season with salt

Conclusion – Guacamole Recipe Without Tomatoes

I hope this post has helped you to become more familiar with a guacamole recipe without tomatoes. As well as a recipe for homemade tortilla chips and charred tomato salsa! I don’t think there’s a better snack than chips and dips, do you agree?

Do you have any tips or tricks when it comes to making guacamole without tomatoes? If so, please feel free to let me know in the comments below. Sharing is caring!

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