It’s not surprising that many people aren’t a fan of fish, what with the fishy smell and all!
We’re here to provide Appetizing Salmon Recipes For People Who Don’t Like Salmon because though the smell might ward them off, the health benefits of salmon are irrevocably powerful. Salmon is teeming with protein, minerals, vitamins, and healthy fats that are highly beneficial for overall health, so it’s no wonder that people who don’t like salmon are trying to figure out how to like salmon. It’s one of the most commonly eaten types of fish due to its naturally enriched nutritional value.
From a Herby-Garlic Sauce to Maple Dijon Glaze, we’ve listed options for those that don’t like salmon to give a try. Keep reading to discover how to overcome your dislike for salmon for the impressionable benefits achieved from eating salmon!
Delicious Glaze Options For The Salmon Haters
Herby-Garlic Sauce
Check out this Herby-Garlic Sauce! It goes perfect with our baked salmon, all you have to do is change out the glaze for this Herby-Garlic Sauce.
Simply mix the below ingredients in a small mixing bowl. When the salmon is done cooking, drizzle the sauce overtop the salmon for a herby and savory sauce that’ll make all the salmon-haters fall in love!
Ingredients:
- 1 Handful Chives
- 1 Handful Parsley
- 1-2 Garlic Cloves (Grated)
- 2 Tablespoons Olive Oil
- 2 Tablespoon Red Wine Vinegar
- Pinch Of Salt
- Pinch Of Pepper
For a fun tip, change the chives and parsley out with other herbs like mint or basil. They are all interchangeable and can be mixed up for new splashes of herby flavor for your salmon recipes!
Lemon Basil Sauce
A yummy Lemon-Basil Sauce to be poured overcooked salmon, this sauce is perfectly herby and citrusy to appease all the salmon haters out there! Simply mix the below ingredients in a small mixing bowl and drizzle over your cooked salmon for the perfect finishing touch.
Ingredients:
- 1 Tablespoon Lemon Juice
- 2-3 Garlic Cloves (Minced)
- ⅔ Cup Olive Oil
- 2 Teaspoons Fresh Basil (Chopped)
- 1 Shallot (Minced)
- 1½ Pepper
- 1½ Salt
- ½ Teaspoon Paprika
Toasted Sesame Ginger Sauce
Add an Asian-cuisine twist to your salmon with this Toasted Sesame Ginger Sauce! Super flavorful, savory, and delicious, this Toasted Sesame Ginger Sauce only needs to be whisked together in a small mixing bowl and poured over your cooked salmon for the savory finished product that impresses all the people that aren’t fans of salmon.
Ingredients:
- ½ Teaspoon Toasted Sesame Oil
- 2 Tablespoons Honey
- 1 Teaspoon Soy Sauce
- ½ Ginger (Fresh, Grated)
- ½ Teaspoon Toasted Sesame Seeds (For Garnish)
- 2-3 Green Onions (For Garnish)
What You Will Need To Make This Savory Maple Dijon Salmon Recipe
Supremely savory with an enigmatic mixture of delectable dijon and sweet maple, this Savory Maple Dijon Salmon Recipe will pull in all the salmon haters for a round two and three! Salmon not only boasts high protein but omega-3 fatty acids, B vitamins, potassium, and a whole other range of essential nutrients needed for an efficient immune system to protect from diseases and improve overall living. So not only does this recipe hone incredible nutritional benefits but mouthwatering flavor as well!
This Savory Maple Dijon Salmon Recipe combines sweet maple syrup, tangy dijon mustard, and powerful salmon for a delectable recipe that is waiting to impress all the picky eaters out there.
Ingredients:
- 3 Salmon Filets (About 6 Ounces Each)
- Salt (To Taste)
- Pepper (To Taste)
- 1 Teaspoon Rice Vinegar
- 1 Tablespoon Soy Sauce
- 3 Tablespoon Dijon Mustard
- 3 Tablespoon Brown Sugar
- 1 Tablespoon Maple Syrup (Or Honey)
Equipment:
- Measuring Utensils
- Baking Sheet
- Parchment Paper
- Plate/Cutting Board
- Small Saucepan
- Basting Brush
- Whisk
Step By Step Instructions To Make This Savory Maple Dijon Salmon Recipe
Step 1: Preheat The Oven
Before getting started preparing the salmon and glaze, first preheat the oven to 425 F. Allowing the oven to preheat while preparing the other ingredients helps save time that would otherwise be spent waiting for the oven to heat up.
Step 2: Season The Salmon
On a plate or cutting board, season the salmon with salt and pepper to personal preference.
Step 3: Prepare The Baking Sheet
To prepare the baking sheet for the salmon filets, line it with parchment paper.
Step 4: Cook The Salmon
Place the salmon filets on the parchment-lined cooking sheet. Set in the oven to bake for 12-14 minutes.
Step 5: Make The Glaze
While the salmon is cooking in the oven, it’s time to make the glaze. Set the small saucepan on a burner, raising the heat to medium. Add the rice vinegar, brown sugar, soy sauce, dijon mustard, and maple syrup to the saucepan. Whisk to combine in the saucepan. Allow the glaze to come to a boil, stir once more, and remove from heat.
Step 6: Remove The Salmon
The salmon should now be cooked. Remove from the oven.
Step 7: Change The Oven To Broil
Switch the oven to broil for the upcoming steps.
Step 8: Glaze The Salmon
Use the basting brush to glaze the salmon. Make sure to flip the salmon to get both sides.
Step 9: Broil The Salmon
Set the salmon, on the baking sheet, back in the oven to broil for 3-5 minutes.
Step 10: Serve And Enjoy!
Serve hot or warm with your favorite sides. Enjoy!
Tips And Tricks
Foil can be used to line the baking sheet. If using a baking sheet, make sure to use cooking spray to grease the foil.
A popular side pairing with cooked salmon is steamed broccoli. Other recommended options include roasted asparagus or other cooked veggies for the ultimate nutritious meal!
Servings And Preparation Time
| Preparation Time | Cook Time | Servings |
| 2-5 Minutes | 15-20 Minutes | 3 |
Conclusion
Did you enjoy this recipe? Make sure to leave a comment below to tell us what you think or if you have any questions. Don’t forget to share this article for our favorite Savory Maple Dijon Salmon Recipe that pulls in all the picky eaters and makes for a nutritious meal option!
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FAQs
What is the least fishy-tasting salmon?
Atlantic salmon is a popular option for many that don't enjoy the fishy smell or taste that can come from eating fish.
How can I eat salmon if I don't like it?
It all comes down to flavoring and seasoning! Not many can withstand the taste of bland salmon, hence the power of good seasoning. Check out our glaze and sauce options to try out!
How do you disguise the taste of salmon?
Give it a milk bath! A milk bath removes the "fishy" taste that might stay with salmon. All you need is to soak the salmon fillets in a bowl of milk for 20 minutes. The milk, or the protein in the milk anyway, removes the odor and fishy taste. Remove the fillets and cook!
Savory Maple Dijon Salmon Recipe
Equipment
- Measuring Utensils
- Baking Sheet
- Parchment Paper
- Plate/Cutting Board
- Small Saucepan
- Basting Brush
- Whisk
Ingredients
- 3 Salmon Filets About 6 Ounces Each
- Salt To Taste
- Pepper To Taste
- 1 Teaspoon Rice Vinegar
- 1 Tablespoon Soy Sauce
- 3 Tablespoon Dijon Mustard
- 3 Tablespoon Brown Sugar
- 1 Tablespoon Maple Syrup Or Honey
Instructions
- Before getting started preparing the salmon and glaze, first preheat the oven to 425 F. Allowing the oven to preheat while preparing the other ingredients helps save time that would otherwise be spent waiting for the oven to heat up.
- On a plate or cutting board, season the salmon with salt and pepper to personal preference.
- To prepare the baking sheet for the salmon filets, line it with parchment paper.
- Place the salmon filets on the parchment-lined cooking sheet. Set in the oven to bake for 12-14 minutes.
- While the salmon is cooking in the oven, it’s time to make the glaze. Set the small saucepan on a burner, raising the heat to medium. Add the rice vinegar, brown sugar, soy sauce, dijon mustard, and maple syrup to the saucepan. Whisk to combine in the saucepan. Allow the glaze to come to a boil, stir once more, and remove from heat.
- The salmon should now be cooked. Remove from the oven.
- Switch the oven to broil for the upcoming steps.
- Use the basting brush to glaze the salmon. Make sure to flip the salmon to get both sides.
- Set the salmon, on the baking sheet, back in the oven to broil for 3-5 minutes.
- Serve hot or warm with your favorite sides. Enjoy!
Notes
- Foil can be used to line the baking sheet. If using a baking sheet, make sure to use cooking spray to grease the foil.
- A popular side pairing with cooked salmon is steamed broccoli. Other recommended options include roasted asparagus or other cooked veggies for the ultimate nutritious meal!