The Truth About Chai Latte And Its Caffeine Content

RECIPESKA.COM

You’d be surprised at the magnificent health and nutritional benefits that chai provides. It’s no wonder this sweet and spicy tea blend is so popular, it’s as healthy as it is delicious!

Chai latte, contains about 40mg of caffeine. Compared to a cup of coffee, a chai latte has a lot less caffeine.

DOES A CHAI LATTE HAVE CAFFEINE?

WHAT DOES CHAI TEA CONSIST OF?

Though every brand, or family, has its own unique blend of chai tea, the most common ingredient found in chai is black tea and cardamom.

Other common ingredients found in chai tea blends are ginger, coriander, cinnamon, nutmeg, and cloves.

The chai tea blend is made from a black tea blend of cinnamon, clove, cardamom, star anise, ginger, and black pepper.

What Does A Chai Latte Consist Of?

To make the drink into a chai latte, the chai tea blend is combined with steamed milk of choice (so this can be made non-dairy) and topped with foam.

WHAT DOES A CHAI LATTE CONSIST OF?

A chai tea itself is a tad more healthy than a chai latte. Chai tea is a tea blend of spices that are teeming with antioxidants and nutrients.

Is Chai Tea Healthy?

Though a chai tea itself is low in calories, a chai latte consists of milk and a sweetener. This increases the calories and added sugar content.

Are Chai Lattes Healthy?

The History Of Chai

Chai tea has dated back more than 5,000 years in its origin. The blend’s popularity began in India when a king desired a spiced beverage.

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