Go Back

Yummy Wood Apple Bel Shake Recipe

Recipeska
A highly nutritious fruit that boasts a wide range of health benefits, wood apple is a must-have power boost that can be crafted and consumed in the comfort of your kitchen. Though this fruit is naturally tart on its own, when combined with sugar it makes for a delicious dessert-like treat! This Yummy Wood Apple Bel Shake Recipe is especially appetizing and nutritious.  This Yummy Wood Apple Bel Shake Recipe is perfectly creamy, highly nutritious, and wonderfully refreshing---it’s time to get cooking! 
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 2

Equipment

  • Measuring Cup
  • Measuring Utensils
  • Blender
  • Hammer
  • Cutting Board
  • Medium Mixing Bowl
  • Drinking Glasses

Ingredients
  

  • 2 Cup Milk
  • ½ Cup Water
  • 1 Wood Apple Bel
  • 2-3 Tablespoon Sugar
  • 1 Tablespoon Pistachios Deshelled
  • 8 Tablespoon Jaggery Powder Optional

Instructions
 

  • Use a hammer or other tool to crack open the wood apple on a cutting board.
  • Remove the pulp from the cracked open wood apple. Dump it in a medium mixing bowl. Mash the pulp mixture a bit using your hands or a potato masher.
  • Add the mashed pulp to the blender. Don’t blend yet.
  • In the blender with the wood apple, add the cold milk. Then, add ½-1 cup of ice to the blender.
  • (Optional) This step is optional. Add the jaggery powder to the blender with the milk, ice, and wood apple pulp.
  • Blend all of the ingredients---the milk, ice, wood apple, and jaggery powder (optional)---together. Do this until the ingredients are smooth and mixed together well.
  • Pour the mixture into a drinking glass for serving.
  • Garnish with deshelled pistachios. Serve and enjoy!

Notes

  • Another optional garnishing option is vanilla ice cream. After pouring the Wood Apple Bel Shake into the drinking glass, top with a scoop of vanilla ice cream, and sprinkle on some deshelled pistachios for a delicious twist. 
Keyword Can wood apple shakes make you fat?, how to make a yummy wood apple bel shake, Is a wood apple milkshake good for health?, Is a wood apple shake good for breakfast?